How to get to Riga

Riga is the capital of Latvia. To meet up with Riga you can take either a train or airplane from Tartu, Tallinn, Vilnius or Warsaw. The European trains running through Riga are usually night trains, so travel by train and spend a few days exploring this beautiful country! You could also get to Riga by… Continue reading How to get to Riga

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Where to go out in Riga

The Old Town was the very heart of Riga’s development for many centuries, so basically this is a must-see site. It is pleasantly walkable from end to end and you can buy traditional Latvian foods like Caramel bread along the way. In neighborhoods such as Jugla, Užava and Šķirotavas Bridge area there are plenty of… Continue reading Where to go out in Riga

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Do portable saunas really work

Portable saunas can be a really good way to increase the body’s core temperature, as they emit heat from an external external source. Hot air produces radiant energy that is transferred by conduction and convection to the body. This transfer of energy decreases the thermal conductivity of air and evaporates water which then circulates in… Continue reading Do portable saunas really work

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Can you sleep in your sauna suit

Answer: You can, but sleeping in a sauna suit is not recommended. It’s possible to sleep wearing the sauna suit because the inside of it will be cooled down with water and ice beforehand. While this may seem like a good idea, it is still very dangerous considering the risk of hypothermia and greater heat… Continue reading Can you sleep in your sauna suit

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How much is an infrared sauna session

The typical InfraSauna session lasts for 60 minutes. It usually costs between $40-$100, though many treatments are dependent on facilities and practitioner rates in addition to the time. For more information, visit InfraredSauna.net In a study that surveyed InfraSaunas in 16 locations across North America, it was discovered that many of those same saunas were… Continue reading How much is an infrared sauna session

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